Archive for the ‘Vegetables’ Category
Sign up for weekly delivery of farm fresh produce!
Please click on the image above to view or print in a larger format.
Mountain Valley View Farm, Inc. now offers regular weekly delivery of our delicious, organic farm fresh products! This is a convenient way to make sure that you are getting fresh produce and eggs on a regular basis without driving out to our farm or to one of the farmers’ markets each week. You can choose to receive a selection of seasonal vegetables, a selection of seasonal fruits, a combination of fruits and veggies, or a dozen eggs from our organic, free-range laying hens. In the future, we will also offer weekly deliveries of our tasty, nutritious goat and sheep milk. Right now, we are in the process of receiving our organic certification and dairy certification, and we are so excited about the future of our family farm!
There is a small per-mile delivery fee that will be calculated according to your location. Similarly, the total amount will vary depending on which items you choose to have delivered: vegetables only, fruit only, fruit and veggies, or eggs only. Please call us at 509-928-1800 to determine the cost. Weekly deliveries are billed automatically on your credit or debit card for your convenience. We invite you to come visit us at Mountain Valley View Farm, Inc. when you have finished filling out the weekly delivery sign up sheet. We are located at:
4301 S Chapman Rd
Greenacres, WA 99016
Or find us at the following area farmer’s markets:
Spokane Public Market
32 W. 2nd Ave
Spokane, WA 99210
10 a.m. – 6 p.m. Wed – Fri
Spokane Farmers’ Market
5th Ave between Division & Brown
Spokane, WA 99210
8:45 a.m. – 1 p.m. Wed & Sat
Spokane Northside Farmers’ Market
315 E. Francis
Spokane, WA 99205
Wed 3 – 7 p.m. and Sat 9 a.m. – 1 p.m.
South Perry Farmers’ Market
924 South Perry Street
3-7pm Thurs
New Ponderosa Outdoor Market
4102 S. Bowdish
Spokane Valley, WA 99206
3-7 pm Tues
We look forward to seeing you soon!
Order Your Farm Produce Now
Mountain Valley View Farm, Inc. is proud to be a local, family-run farm dedicated to bringing fresh, nutritious, organic foods to our community. Our philosophy has always been that natural methods of farming and raising animals are the most responsible way to live: these methods are low-impact on the environment, gentle on the Earth and its creatures, sustainable, and healthier for all of us as well.
Our Fantastically Farm Fresh Variety Boxes are a wonderful and economical way to sample the best our farm has to offer. Brimming with healthy goodness, each box contains a variety of delicious, organic food. Choose from all fruit, all veggie, a combination of produce, or handmade baked goods. You can also choose to family size any of our boxes for a greater quantity of farm fresh foods, and family size boxes come with free delivery within 25 miles of Mountain Valley View Farm, Inc. The selection of produce will change seasonally with our harvest and weekly in order to give you the best variety of organic fruit and vegetables possible. Please click on the following image to view and print the order form.
You may also purchase directly at the farm, located at:
4301 S Chapman Rd
Greenacres, WA 99016
Or find us at the following area farmer’s markets:
Spokane Public Market
32 W. 2nd Ave
Spokane, WA 99210
10 a.m. – 6 p.m. Wed – Fri
Spokane Farmers’ Market
5th Ave between Division & Brown
Spokane, WA 99210
8:45 a.m. – 1 p.m. Wed & Sat
Spokane Northside Farmers’ Market
315 E. Francis
Spokane, WA 99205
Wed 3 – 7 p.m. and Sat 9 a.m. – 1 p.m.
South Perry Farmers’ Market
924 South Perry Street
Spokane, WA 99202
3-7pm Thurs
New Ponderosa Outdoor Market
4102 S. Bowdish
Spokane Valley, WA 99206
3-7 pm Tues
Any of our Fantastically Farm Fresh Variety Boxes can be delivered to your home for a small delivery charge. Call 509-928-1800 for more information!
Fantastically Fresh Farm Produce from Mountain Valley View Farm!
Please click on the above flyer to see or print it in a larger, easy-to-read format.
Organic produce is grown without the use of synthetic fertilizers, artificial pesticides, herbicides, or genetically modified organisms (GMOs). At Mountain Valley View Farm, Inc. we also strive to use sustainable farming techniques that are gentle on the environment: growing organic crops without the use of chemicals is merely one important part of that. Even better, organic produce is also optimal for our family and our customers. There are many studies that demonstrate the greater nutritional value of naturally grown food–and not only do they contain more nutrients than commercial crops, they also contain a much higher percentage of cancer-fighting antioxidants, on average 40-60%. This is especially telling since the chemicals and GMOs of non-organic foods have been linked to a wide range of health problems and diseases, including various forms of cancer.
Mountain Valley View Farm, Inc. is part of a growing movement toward healthy, all-natural, organically produced food that is better for the Earth and all its creatures, great and small. We are currently in the process of seeking organic certification, and we are excited and proud to bring fresh, locally grown produce to the Spokane area. We want to spread the word about sustainable farming techniques, the risks of commercially grown crops, and the wonderful benefits of eating nutritious organic foods. Even more, we want to bring those benefits to you, our customers.
Our Fantastically Fresh Farm Variety Boxes are a fabulous way for you to bring home healthy, organic produce from our farm. Each Variety Box is economically priced and comes packed with a selection of fresh, delicious food that you can always trust for quality, nutrition, and safety. The selection of fruits and vegetables is rotating, depending on what crops are in season and what we are harvesting at the time. You can choose a box of assorted fruits, a box of assorted veggies, or a combination of both. Family size boxes are available, and we have also put together two special baked good boxes that will delight your tastebuds with a variety of homemade cookies, toffees, and candies–you can even choose a book from Karen Jean Matsko Hood’s popular Cookbook Delights series to help you prepare some of that tasty produce! Please click on the flyer above for pricing and more information.
Fantastically Fresh Farm Variety Boxes can be delivered to your home for a small delivery fee. Please call Kelsey at 509-928-1800 to get an estimate of the cost. You are also welcome to drop by our farm at:
4301 S Chapman Rd
Greenacres, WA 99016
Or visit us at one of the following local farmers’ markets:
Spokane Public Market
32 W. 2nd Ave
Spokane, WA 99210
10 a.m. – 6 p.m. Wed – Fri
Spokane Farmers’ Market
5th Ave between Division & Brown
Spokane, WA 99210
8:45 a.m. – 1 p.m. Wed & Sat
Spokane Northside Farmers’ Market
315 E. Francis
Spokane, WA 99205
Wed 3 – 7 p.m. and Sat 9 a.m. – 1 p.m.
South Perry Farmers’ Market
924 South Perry Street
Spokane, WA 99202
3-7pm Thurs
New Ponderosa Outdoor Market
4102 S. Bowdish
Spokane Valley, WA 99206
3-7 pm Tues
We look forward to seeing you soon!
Fantastically Fresh Farm Variety Boxes
New from Mountain Valley View Farm, Inc.
Fantastically Fresh Farm Variety Boxes
We are now offering our Fantastically Fresh Farm Line of variety produce and baked goods boxes. We deliver! Call Kelsey at (509) 928-1800 to calculate purchase and delivery to your home today!
We offer 5 different options. Check them out below!
Option A: $35.00 Fantastically Fresh Farm Produce Box
This box is a combination of different organic fruits and veggies that are farm grown and safe to eat. We change our variety box every week with different combos of the fruits and veggies. This is a great option to choose if you would need a variety of produce.
Option B: $45.00 Fantastically Fresh Farm Family Size Produce Box
This box is the same as the “Fantastically Fresh Farm Produce Box” except that it is a larger quantity of produce. With the extra produce comes the benefit of free delivery within a 25-mile radius of our farm.
Option C: $35.00 Fantastically Fresh Farm Fruit or Fantastically Fresh Farm Veggies Box
Select this to have a box of only fresh organic fruits or fresh organic vegetables. You may also upgrade this to the $45.00 size with the free delivery in a 25-mile radius option.
Option D: $35.00 Fantastically Fresh Farm Baked Goods Box
Select this option to have an assorted box full of a variety of 3 dozen different home-baked, delicious treats delivered to your door. Treats include a variety of cookies, brownies, cakes, toffees, and candies.
Option E: $50.00 Fantastically Fresh Farm Home Bakery and Book in a Box
Select any one of Karen Jean Matsko Hood’s cookbooks from the Cookbook Delights Series. We will make you a box with that cookbook, a baked favorite recipe of Karen’s from the book, and an assortment of delicious baked goods, plus a coupon for 10 percent off your next book purchase.
You may order your Fantastically Fresh Farm Variety Box directly from Mountain Valley View Farm, Inc. by calling 509-928-1800
Or find us at the following area farmers’ markets:
Spokane Public Market
32 W. 2nd Ave
Spokane, WA 99210
10 a.m. – 6 p.m. Wed – Fri
Spokane Farmers’ Market
5th Ave between Division & Brown
Spokane, WA 99210
8:45 a.m. – 1 p.m. Wed & Sat
Spokane Northside Farmers’ Market
315 E. Francis
Spokane, WA 99205
Wed 3 – 7 p.m. and Sat 9 a.m. – 1 p.m.
South Perry Farmers’ Market
924 South Perry Street
Spokane, WA 99202
3-7pm Thurs
New Ponderosa Outdoor Market
4102 S. Bowdish
Spokane Valley, WA 99206
3-7 pm Tues
First Rhubarb Harvest at Mountain Valley View Farm
The whole family gets involved with our first harvest of organic rhubarb!
There are exciting things happening for the Hood family and Mountain Valley View Farm! We have recently started attending local farmers’ markets, our herd of Nubian dairy goats continues to grow, and just this past weekend we brought in our first harvest of the delicious, organic rhubarb grown here on the farm. Everyone chipped in and helped out, and the entire family had fun while washing and trimming the stalks. There are also a lot of other wonderful things in store, like the Mountain Valley View Farm petting zoo, the Getaway Studio dinner club, and so much more, so make sure you stay tuned to find out what’s next! In the meantime, here’s some great information about rhubarb.
Rhubarb is an ancient plant that originated in China, where it was used for medicinal purposes. It was one of the most valuable imports along the Silk Road in the 1400′s, and Marco Polo became particularly interested in its cultivation on his famous trip to the Far East. In Europe, it was first grown in the 1600′s and came to America two centuries later. Now it is grown widely throughout the world and prized for its tangy flavor. Interestingly enough, the leaves of the rhubarb plant are toxic, but the stalks themselves are tasty and nutritious. When cooked, it can be readily used in sauces, candies, tarts, and pies. Strawberry rhubarb pie is perhaps the most well-known food utilizing this versatile plant, but there are dozens of other delicious, innovative ways to prepare rhubarb.
Rhubarb Delights by Karen Jean Matsko Hood will help you make the most of the rhubarb you grow at home or buy from local farms like Mountain Valley View. Packed with fascinating tidbits and more than 250 flavorful recipes, this cookbook will excite even those who have never cooked with this delicious vegetable.
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