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Archive for the ‘Fruit’ Category

Fantastically Fresh Farm Variety Boxes

Friday, July 22, 2011 @ 06:07 PM
posted by BevK

New from Mountain Valley View Farm, Inc.

Fantastically Fresh Farm Variety Boxes


We are now offering our Fantastically Fresh Farm Line of variety produce and baked goods boxes. We deliver! Call Kelsey at (509) 928-1800 to calculate purchase and delivery to your home today!

We offer 5 different options. Check them out below!

Option A: $35.00 Fantastically Fresh Farm Produce Box

This box is a combination of different organic fruits and veggies that are farm grown and safe to eat. We change our variety box every week with different combos of the fruits and veggies. This is a great option to choose if you would need a variety of produce.

Option B: $45.00 Fantastically Fresh Farm Family Size Produce Box

This box is the same as the “Fantastically Fresh Farm Produce Box” except that it is a larger quantity of produce. With the extra produce comes the benefit of free delivery within a 25-mile radius of our farm.

Option C: $35.00 Fantastically Fresh Farm Fruit or Fantastically Fresh Farm Veggies Box

Select this to have a box of only fresh organic fruits or fresh organic vegetables. You may also upgrade this to the $45.00 size with the free delivery in a 25-mile radius option.

Option D: $35.00 Fantastically Fresh Farm Baked Goods Box

Select this option to have an assorted box full of a variety of 3 dozen different home-baked, delicious treats delivered to your door. Treats include a variety of cookies, brownies, cakes, toffees, and candies.

Option E: $50.00 Fantastically Fresh Farm Home Bakery and Book in a Box

Select any one of Karen Jean Matsko Hood’s cookbooks from the Cookbook Delights Series. We will make you a box with that cookbook, a baked favorite recipe of Karen’s from the book, and an assortment of delicious baked goods, plus a coupon for 10 percent off your next book purchase.

You may order your Fantastically Fresh Farm Variety Box directly from Mountain Valley View Farm, Inc. by calling 509-928-1800

Or find us at the following area farmers’ markets:

Spokane Public Market
32 W. 2nd Ave
Spokane, WA 99210
10 a.m. – 6 p.m. Wed – Fri

Spokane Farmers’ Market
5th Ave between Division & Brown
Spokane, WA 99210
8:45 a.m. – 1 p.m. Wed & Sat

Spokane Northside Farmers’ Market
315 E. Francis
Spokane, WA 99205
Wed 3 – 7 p.m. and Sat 9 a.m. – 1 p.m.

South Perry Farmers’ Market
924 South Perry Street
Spokane, WA 99202
3-7pm Thurs

New Ponderosa Outdoor Market
4102 S. Bowdish
Spokane Valley, WA 99206
3-7 pm Tues

First Rhubarb Harvest at Mountain Valley View Farm

Tuesday, July 12, 2011 @ 01:07 PM
posted by Sibella


The whole family gets involved with our first harvest of organic rhubarb!

There are exciting things happening for the Hood family and Mountain Valley View Farm! We have recently started attending local farmers’ markets, our herd of Nubian dairy goats continues to grow, and just this past weekend we brought in our first harvest of the delicious, organic rhubarb grown here on the farm. Everyone chipped in and helped out, and the entire family had fun while washing and trimming the stalks. There are also a lot of other wonderful things in store, like the Mountain Valley View Farm petting zoo, the Getaway Studio dinner club, and so much more, so make sure you stay tuned to find out what’s next! In the meantime, here’s some great information about rhubarb.

Rhubarb is an ancient plant that originated in China, where it was used for medicinal purposes. It was one of the most valuable imports along the Silk Road in the 1400′s, and Marco Polo became particularly interested in its cultivation on his famous trip to the Far East. In Europe, it was first grown in the 1600′s and came to America two centuries later. Now it is grown widely throughout the world and prized for its tangy flavor. Interestingly enough, the leaves of the rhubarb plant are toxic, but the stalks themselves are tasty and nutritious. When cooked, it can be readily used in sauces, candies, tarts, and pies. Strawberry rhubarb pie is perhaps the most well-known food utilizing this versatile plant, but there are dozens of other delicious, innovative ways to prepare rhubarb.

Rhubarb Delights by Karen Jean Matsko Hood will help you make the most of the rhubarb you grow at home or buy from local farms like Mountain Valley View. Packed with fascinating tidbits and more than 250 flavorful recipes, this cookbook will excite even those who have never cooked with this delicious vegetable.

Floyd Zaiger a fruit innovator to the world

Monday, June 20, 2011 @ 10:06 AM
posted by Sibella
by Jon Bonné
Source: San Francisco Chronicle

Photo by Paul Chinn

Floyd Zaiger, creator of the pluot and more than 100 varieties of fruit, eyed the group standing in his orchard.

They had come to taste 209LZ12, a vibrantly yellow-skinned, white-fleshed peach. It has less acidity than normal and relatively little sugar, which keeps it firm while retaining a mouthwatering, summery character.

He watched peach juice drip down a chin or two. “Nobody’s collapsed?” he asked. “Then, I’ll try it.”

Zaiger, 85, is arguably the most famous plant breeder alive today. From his farm west of Modesto, he has created novel new fruit – like the pluot – that grace tables around the world. He has also improved familiar varieties, such as creating plums that can weather an intercontinental voyage.

These innovations have revolutionized an increasingly global fruit industry, earning him a reputation among farmers and fellow fruit experts that is hard to overstate.

“Big, with all capital letters,” suggested Tom Gradziel, a geneticist and professor of plant sciences at UC Davis. “We’re all beneficiaries, and by we I mean the public in general and me as a breeder.”

Zaiger Genetics is hardly your average biotech outfit. At heart, Zaiger is a San Joaquin farmer, and his headquarters, with its sprawling orchards and weathered buildings, could be mistaken for any neighboring farm, save for the large gaggle of pickups in front. They belong to 15 visitors gathered for Zaiger’s regular Wednesday tour.

Experts take the tour

The group includes UC Davis researchers, one of Washington’s top cherry farmers, growers from two other continents, and the president of Dave Wilson Nursery, which markets Zaiger’s fruit in the United States. Spanish and Australian visitors were there the previous day, French the previous week.

In the orchards, everyone picks a piece of fruit, chomps down and fills their bags. It could pass for a U-Pick.

Or not. A grower from Chile pulls out a Sharpie and begins marking notes on a peach. Leith Gardner, Zaiger’s daughter, squeezes cherry juice onto a glass plate, measures the level of sugar in the fruit, and shouts that number out to the group.

Zaiger’s mission for almost a half-century has been to find a magic combination of traits that make for irresistible fruit, and these gatherings are his primary tool for R&D. Each week, he shows off his latest creations and customers assess their potential. A veto from a big grower can end a project on the spot.

1 out of 10,000

“We grow 50,000 crosses per year, and if we can get one (that works) out of every 10,000, we can break even,” Zaiger said.

Plant breeding is laborious, but the basics are simple: Find a plant that needs tinkering and another plant that’s genetically compatible and has desirable traits; emasculate one and pollinate it with the other, and hope the resulting offspring offers the best of both.

Failure comes far more than success. When success does come, the annual growing cycle makes progress slow. There are quicker options – like tweaking plant DNA with gene insertion – but Zaiger remains rooted in 1960s-era techniques.

Zaiger’s reputation has been built not only on his success but also on his conservative breeding approach.

“This is classical genetics,” said Zaiger’s son, Grant, who runs the business with his two siblings.

Great impact overseas

If Zaiger’s influence in the American produce aisle is profound – savvy shoppers will recognize the Honey Kist nectarine or the Dapple Dandy pluot by name; others will know them by flavor – his impact overseas may be even greater.

In Australia, chain stores now offer both regular and “subacid” peaches. The latter have a sweetness that shoppers find irresistible – and Zaiger has helped make subacid a formidable part of the industry, even if most Americans don’t know they’re buying subacid fruit.

Growers can order more than 100 Zaiger-created varieties. The constant feedback has provided rules of thumb: France and China love white-fleshed fruit, while the Spanish are keen on saucer peaches. Israel, South Africa and southern Spain need fruit that requires less chilling and can ripen earlier.

To read the full article by the San Francisco, please click here.

Mountain Valley View Farm is Headed to Local Farmers’ Markets!

Thursday, June 9, 2011 @ 10:06 AM
posted by Sibella

We are pleased to announce that Mountain Valley View Farm, Inc.
will have a booth at the following events:

Spokane Public Market

32 W. 2nd Ave
Spokane, WA 99210
509-624-1154
info@spokanepublicmarket.org
Hours: 10 a.m. – 6 p.m.    Wed – Fri

Spokane Farmers’ Market

5th Ave between Division & Brown
Spokane, WA 99210
509-995-0182
Hours: 8:45 a.m. – 1 p.m.    Wed & Sat

Spokane Northside Farmers’ Market

315 E. Francis
Spokane, WA 99205
509-979-1051
Hours:  Wed 3 – 7 p.m.  and Sat 9 a.m. – 1 p.m.

Liberty Lake Farmers’ Market

1421 N. Meadowood Lane
Liberty Lake, WA 99019
marketmanager@llfarmersmarket.com
Hours: 8:45 a.m. – 1 p.m.    Sat

Mountain Valley View Farm is proud to be your source for local, farm fresh foods. Our products include organic vegetables, herbs, berries, and fruit; beautiful cut flowers; raw, delicious honey; a wide variety of chicken, duck, and goose eggs; raw, organic goat and sheep milk and artisan cheeses; baked goods, preserves, handmade soaps, and more. Please stay tuned to this blog as we update it with more information about our farm fresh foods, including detailed lists of which herbs, veggies, etc. we grow on our 30 acre family farm in beautiful Spokane Valley.

In the meantime, be sure to come visit us at the farmers’ markets! These markets are an important venue for both vendors and customers, bringing local, sustainable foods to the public at a reasonable cost and in a way that supports the regional economy. They also provide an opportunity for the consumer to interact with their food growers personally so that they can be assured of the quality and value of their products. Many of the farms represented are family owned and operated, so you can always feel good about supporting people who are part of your community. You may even discover new and unusual regional produce, or exciting ways to cook an old standby. These events are always a fun, lighthearted way to spend a sunny afternoon outdoors. We hope to see you there!

Blueberry Delights Tantalizes the Tastebuds

Tuesday, May 10, 2011 @ 10:05 AM
posted by Sibella

Blueberry Delights is the latest installment in Karen Hood’s ever-popular Cookbook Delights series. Crammed with delicious recipes and interesting tidbits, graced with the delicate, sure touch of Hood’s poetry, this cookbook is a gem. Cooks of all experience levels and ambition will be thrilled with the variety of recipes that use the delicious blueberry in creative ways, all of them with well laid-out, easy-to-follow instructions. Particularly sumptuous are the recipes in which the berry is used for a savory rather than sweet effect, as in the Blueberry Basil Vinegar or the many mouth-watering main dishes like Pastrami-Spiced Beef with Blueberry Sauce. Other dishes, like the Blueberry Oven Custard Puff Pancake and Blueberry Cheesecake Fudge, promise to be decadent enough to make an impression at the fanciest occasions. There is even a recipe for blueberry wine!

As with all of Hood’s cookbooks, it is the extras that make Blueberry Delights truly stand out. At the beginning of the book, not only will you find a selection of Hood’s themed poetry, but information about identifying different types of blueberry, which will be invaluable for those who like to go berry-picking; tips about growing and cultivating blueberries in your garden; and a fascinating introduction to the berry’s history and folklore. Also present are the helpful metric conversion chart and glossary that will provide excellent assistance for less experienced cooks.

My family tried out the Blueberry Chicken Salsa Torte, Multigrain Blueberry Pilaf, and Oatmeal Blueberry Cookies. Both the torte and the pilaf were longer, more involved recipes than we usually make on a weekday, but both were well worth the extra effort. The torte was simply amazing, the blueberry salsa a bright, flavorful twist that added the perfect touch. The torte recipe is very versatile and will easily accommodate delicious additions like roasted red peppers and pico de gallo for those who want to add their own flair. Although listed in the Appetizer section, it would also make a fun lunch item. The pilaf was equally tasty, and the blueberries added a wonderful burst of flavor to the rice that had even my children (who generally don’t care much for rice) scraping their plates. The wild rice and wheat berries in the recipe also make it very nutritious,  a side dish that will please parents just as much as it will kids. The Oatmeal Blueberry Cookies that we had for dessert were quick and easy to make, and alot of fun for my kids to lend a hand. Adding a fruit other than raisins to an oatmeal cookie was a novel experience for my family, and it was a hit–we’ll definitely have to try it again with variations! As always, Karen Hood has produced another winner in her Cookbook Delights series.